SLEEP CONSULTING

Everyone struggles from time to time.  
 

Are you and your little one tired? Done with the bedtime tantrums? Night time wake ups have you frustrated? Have you tried everything you can think of to help your little one, and even YOU, sleep at night peacefully? I promise, you can rest.

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I’m here to teach you and your littles how to sleep through the night. My method is where  science, experience and personal preference intersect to honor your family’s sleep style. By combining techniques, methods, nutrition, schedules and routines we can create the perfect plan to calm your nervous system to allow your mind, body and spirit to relax and rest
 

When we are done working together, you will be more rested and confident to take care of yourself and your little one.